About Keep Membership

Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts.

Common Problems when trying to Keep Fit:

- Too busy at work to go to the gym, and no equipment at home
- There is no personal trainer in the gym, not sure how to start exercising safely and correctly
- There are too many online training videos, not sure which one is reliable

How does Keep solves the above problems?

- Arrange various training plans according to the user, fitness goals, and equipment, and you can complete a fitness training in 2 minutes
- All training comes with videos, standard action demonstrations and precise language descriptions to get you started quickly
- Fitness experts control the content and formulate scientific fitness plans for everyone

What's so special about Keep?

- Customized workouts, a variety of fitness training for you to choose
- The training plan is arranged for different groups of people, various equipment and stage fitness goals, and is suitable for the most extensive fitness training.

Frequently Asked Questions about Keep Membership

How to recharge your Keep membership?

1. Open your Keep App, on the main page, tap on "search" (magnifying glass icon)
2. Enter "Redeem membership"
3. Tap on it and enter the redemption page.
4. Enter the Redemption Code in the window and you're all set!